WHO AM I?

Before I became a massage therapist, I worked as an administrator within the NHS.

I completed my Level 4 Holistic Massage Training in 2021 with the Sheffield Centre for Massage Training and I am registered with the Massage Training Institute and the Complementary & Natural Healthcare Council.

To complement my training, I raised money for a local charity by offering low price massages, and have also supported a group of charity cyclists by being part of their back up team.

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THE BENEFITS OF MASSAGE

A massage not only provides immediate relief by easing muscle tension and promoting relaxation but also offers long-term benefits, including improved circulation, enhanced flexibility, and reduced stress, contributing to overall physical and mental well-being. Regular massages can help alleviate chronic pain, boost immune function, and foster a sense of balance and tranquility in daily life.

Benefits of a Massage

Therapeutic massage is a wonderful way to give yourself some 'me time' and take a well earned break.

Massage can be helpful in aiding restful sleep, reducing blood pressure, easing anxiety and improving your general mood and emotional wellbeing.

Holistic massage is tailored to your individual needs and preferences. I discuss these with you in a telephone consultation prior to your first appointment, along with checking for any health conditions which may affect your massage.

My massage incorporates a variety of different techniques, involving broad Swedish style massage, alongside joint mobilisations, passive stretching, hands free massage, tapotement (percussive strokes) as well as more targeted and deeper work.

The pressure and style of massage is dependent upon your own comfort level and whether there are any medical reasons which need to be considered.

I work on all different kinds of people from ages 18 to 80+ yrs.

It’s great way to give yourself some self-care.

Benefits of a Massage